The importance of TALKING…
-Get your emotions out
-Nonviolent communication
-Establish strong relationships/ trust/ bond
-Fix miscommunications
The importance of SILENCE…
-To listen
-to hold space
-to gather your thoughts
-to create
The importance of FORGIVING…
-For you to move on emotionally
-Stop giving it energy/power over you
-Make space for great things
-To breathe easier
The importance of HEALING…
-To make space for your future self and plans
-To move on confidently
-To show other’s it can be done
Can you think of more? Comment below!