
What is text-based coaching?
Well, just that, coaching sessions are conducted via text.
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Why would someone want a text-based coach?
Let's start by talking statistics : based off a national survey by Open Market,
75% of millennials prefer texting over talking.

Text-based coaching is great for busy millennials.
You’re able to have a coaching session wherever & whenever you want,
allowing for both convenience & privacy.
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Examples of convenient times for text-based sessions include:
✨ in the morning before the day starts
✨ at night while you’re winding down
✨ breaks at work
✨ during your child's nap time
✨ in between classes
✨ taking public transportation

Examples of privacy is that you’re able to text from anywhere, at any time,
no one even needs to know you're in a coaching session.
Some clients I’ve worked with were nervous to get on the phone/video because they weren’t alone (home with family/roommates, at work),
leaving them to have sessions from their cars.
Talking via text allows for the ability to stay right where you are.
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Finally, I have heard from some clients that they’re uncomfortable sharing their challenges and goals on camera, or even on the phone.
They feel more comfortable behind the screen, and I want to honor that.

What is your experience with text-based coaching?
I have coached over hundreds of clients via text for over 1.5 years. I have also done coaching on the phone & on video for over 3 years.
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Is your program just texting?
My program offers the ability to do a combo of text, phone calls and video calls.
I want to offer flexibility and match my client’s comfort levels.

Where do I go to learn more?
Use the contact form below & we can connect 1:1