What is text-based coaching?

Updated: Oct 16


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What is text-based coaching?


Well, just that, coaching sessions are conducted via text.



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Why would someone want a text-based coach?


Text-based coaching is great for busy women.


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You’re able to have a coaching session wherever & whenever you want,

allowing for both convenience & privacy.


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⏰ Examples of convenient times for text-based sessions include ⏰


✔️ In the morning before the day starts

✔️ At night while you’re winding down

✔️ During your child's nap time

✔️ In-between classes

✔️ Taking public transportation

✔️ Breaks at work


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You’re able to text from anywhere, at any time, no one even needs to know you're in a coaching session.


Some clients I’ve worked with don't feel comfortable talking on the phone/video because they weren’t alone (home with family/roommates, at work), leaving them to have sessions from their cars.


Talking via text allows for the ability to stay right where you are.



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What is your experience with text-based coaching?


I have coached hundreds of clients via text for over 1.5 years.


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What's included in your 3-month program?


⭐️ Text-based 1:1 sessions 4 days / week


🌟🌟 50 sessions total 🌟🌟

⭐️ Downloads

⭐️ Videos

⭐️ Reflective exercises

⭐️ Getting 180 steps closer to your goal!

3 steps / day (5 days a week)

3 steps & 5 days =15 steps / week

15 steps x 4 weeks = 60 steps / month

60 steps x 3 months = 180 steps closer to your goal!

⭐️ And more!



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How can I learn more?


Schedule a 30-minute Possibility Call with me!



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