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Time Management Quiz Results:
How Do You Measure Up?

Thank you for taking the quiz!

Based on your answers, I have some great advice to help you improve your time management skills and reduce stress.

Don’t wait. The time will never be just right.
- Napolean Hill -
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- Results Explained - 


Mostly A's

You reflect a tendency to prioritize work over other areas of life, the guidance you may receive would focus on the importance of work-life harmony and finding ways to make time for

other activities and relationships.


Mostly B's

You reflect a methodical and organized approach to time management, the guidance you may receive would focus on ways to refine and optimize their current strategy, such as using

time-blocking or other productivity tools.


Mostly C's

You reflect a tendency to procrastinate and get sidetracked, the guidance you may receive would focus on ways to overcome distractions and stay focused on tasks, such as setting specific goals and breaking down large tasks into smaller, more manageable steps.


Mostly D's

You reflect a delegation-oriented approach to time management, the the guidance you may receive would focus on developing strong leadership and communication skills to effectively

manage and motivate a team.

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Now that there's more clarity on your time management style,
here's some practical advice for mastering your time! 👇


- Practical Advice - 


Mostly A's

Prioritize self-care, set boundaries, and schedule time for activities outside of work to achieve better work-life harmony


Mostly B's

Use time-blocking techniques, prioritize tasks, and delegate when possible to streamline their workload and boost productivity


Mostly C's

Identify and minimize distractions, set specific goals, break down large tasks into smaller ones, and use tools like timers or accountability partners to stay on track


Mostly D's

Focus on developing strong leadership and communication skills, delegate tasks effectively, and ensure team members have the necessary resources and support to succeed

Annie Delre certified health & wellness coach headshot

Hi, I'm Annie

Certified Health & Wellness Coach

As a nationally board certified Health & Wellness coach, I am passionate about helping my clients achieve a life of confidence, wellness, and success. 

Simply put, my clients rock! They come from all walks of life, with diverse backgrounds and experiences, but they share a common desire: to improve their wellness and kick ass at life.

I am known to gush & obsess over my clients & their transformations. It’s so exciting watching them excel both personally and professionally after working together.  I feel honored to be part of the journeys of hundreds of clients, but my greatest joy comes from witnessing their empowerment and success as they thrive on their own.

The thing is, I was planning on doing coaching as a part time gig. After earning my BA in Psychology, I began a ‘practical’ master’s degree in Speech Language Pathology. After being bored to tears, I switched degrees to Integrative Wellness Coaching.

I’m also certified in Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). 

I’ll be honest (and family & friends could vouch for me), I have A LOT to say & because of my gift of the gab, I have been featured on 30+ podcasts. So, if you have a podcast, I’d love to chat. 

And last, but not least, a shameless plug, my book, Sh*t I Wish I Knew in High School. I share my off-the-wall anecdotes to help empower people to own their mistakes, learn from them, and most importantly…move the hell on after. 

What to creep on me more? Check out this feature article on me in San Diego Women's Magazine (page 32)!

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It’s not that we have little time, but more that we waste a good deal of it.
- Seneca -
Annie Delre certified health & wellness coach testimonial

- Clayton -

Working with Annie was exactly what I needed. She’s brilliant at asking exactly the right questions.
She can always help me gain clarity on my goals even when I’m feeling chaotic and like I’m making no sense at all. She guides me calming, compassionately and intelligently. I trust her and I’m grateful to have found her as a coach.
Highly recommend!
Annie Delre certified health & wellness coach testimonial

- Brooke -

Annie has been a compassionate and powerful motivating force in my life.
 Not only have I been able to identify and accomplish many of my goals while working with her, but through Annie’s guidance I have overcome personal obstacles by nurturing my inner child which has been truly liberating, empowering, and the key to my success.  
High praise for the person she is and services she offers.
Annie Delre certified health & wellness coach testimonial

- Krys -

My one-on-one coaching with Annie has helped me tremendously with my new life! Yes, NEW LIFE!
I was able to achieve the realistic goals we set together as a team! To be honest, I didn’t think I needed a life coach, but I was wrong.
I decided to continue my coaching sessions with Annie and couldn’t be happier!
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Personalized guidance to help you develop a customized plan for managing your time and reducing stress based on your unique needs, strengths, and goals.


I help you reach your full potential and live a more fulfilling life...without a one-size-fits-all approach.


Accountability to help you stay on track and achieve your goals, with regular check-ins and support.


I keep you motivated and focused to help you overcome obstacles and make meaningful progress towards your goals.


Specialized training and expertise in time management and stress management that provides a deep understanding of the human mind & body.


I offer proven evidence-based strategies and techniques to help you optimize your productivity, balance, and well-being.


Taking a holistic approach to wellness, meaning I'm interested in looking at all aspects of your life to see how we can optimize your health and happiness, not just your time management and stress levels.

Why work with a certified health & wellness coach?

Time is a created thing. To say “I don’t have time” is to say “I don’t want to”.
- Lao Tzu -
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