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FREE 35+ pages
(of a 100+ page)
Wellness Manual
 

What topics are explored

in this manual?

Sleep + Nutrition + Exercise

Social life + Self-care + Goals

Gratitude + Motivation

Mood Tracker + Rituals

Finance + Time Management

& more!

Do you love yourself? Because you are the only person who has ever, or will ever, wake up with you
every single morning & go to bed with you every single night. 

-Annie Delre-

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