You are the designer of your destiny; you are the author of your story.
-Lisa Nichols-
Hi, I'm Annie
Certified Integrative Wellness Coach
I coach women who are looking to overcome their challenges & make room for things that bring them joy.
My mission is to raise the consciousness of the world.
Common issues that my clients are challenged with include confidence, stress management, digital wellness, relationships, communication & boundary setting.
Something that sets me apart from other coaches in the field is that I not only coach on the phone & video, but text-based as well.
More on text-based coaching can be found here.
Learn more about me from this feature article in San Diego Women's Magazine.
Are you ready to overcome your challenges?
Reach out here today!
Inaction breeds doubt and fear. Action breeds confidence and courage.
If you want to conquer fear, do not sit home and think about it. Go out and get busy.
-Dale Carnegie-
Do you love yourself?
Because you are the only person who has ever, or will ever, wake up with you every single morning
& go to bed with you every single night.
-Annie Delre-
People are more comfortable with a familiar discomfort
than they are with an unfamiliar new possibility.
-Lisa Nichols-
Where do you want to be 5 hours, 5 days, 5 weeks, 5 months & 5 years from now?
What can you do in the next 5 minutes to get you 1 step closer to that?
-Annie Delre-
Stress Management 101
We definitely are a fit to
work together if...
You want to create less fear and more joy.
You are willing to try new things and get new results.
You want to create less overwhelm and more balance.
You are ready to get rid of bad habits, and make room for healthy ones.
You want to create a clear picture of what your life purpose is.
You are ready to make a commitment to yourself and take control of your life.
We definitely aren’t a fit to
work together if…
You are not ready to change or think change is impossible.
You are interested in blaming the world around you for how your life turned out.
You are racist/sexist/homophobic, etc.
Programs
I offer a 90-day group coaching program, 1:1 coaching & public speaking
Group Coaching
Join other amazing women for a 3-month journey exploring topics such as: mindfulness, automatic thoughts, judgment, confidence, rituals, compassion & goal setting.
1:1 Coaching
Together we will formulate a personalized plan to set you up for great success.
Common issues that my clients are challenged with include confidence, stress management, relationships, communication & boundary setting.
Public Speaking
Book me today to speak at your next event. Topics often presented on are goal setting, stress management, confidence & mind/body connection.
+ More
Client Experience
Courtney, Canada
"Annie has an exceptional ability to listen for the deeper desires and needs of those she works with. In our sessions, she creates clarity in a way that allows me to feel truly understood and empowered. One of my favourite things about working with Annie as my coach is that I can feel how much she really cares, and that she’s on my team routing for my success."