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Let's take a 360 view of your life

I am excited to offer you a free 100+ page Wellness Manual that covers a wide range of topics including time management, social life, finances, affirmations, and much more. 

 

It's a great resource to help you identify areas where you need to make positive changes

AND it provides actionable steps to help make those changes.

 

With this manual, you can take control of your life, reduce stress,

and improve your overall mental & physical wellness. 

 

Take advantage of this valuable resource and start living your best life today!

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Every action you take is a vote for the person you wish to become.
-James Clear-

Hi, I'm Annie

Certified Health & Wellness Coach

As a nationally board certified Health & Wellness coach, I am passionate about helping my clients achieve a life of confidence, wellness, and success. 

Simply put, my clients rock! They come from all walks of life, with diverse backgrounds and experiences, but they share a common desire: to improve their wellness and kick ass at life.

I am known to gush & obsess over my clients & their transformations. It’s so exciting watching them excel both personally and professionally after working together.  I feel honored to be part of the journeys of hundreds of clients, but my greatest joy comes from witnessing their empowerment and success as they thrive on their own.

The thing is, I was planning on doing coaching as a part time gig. After earning my BA in Psychology, I began a ‘practical’ master’s degree in Speech Language Pathology. After being bored to tears, I switched degrees to Integrative Wellness Coaching.

I’m also certified in Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). 

I’ll be honest (and family & friends could vouch for me), I have A LOT to say & because of my gift of the gab, I have been featured on 60+ podcasts. So, if you have a podcast, I’d love to chat. 

And last, but not least, a shameless plug, my book, Sh*t I Wish I Knew in High School. I share my off-the-wall anecdotes to help empower people to own their mistakes, learn from them, and most importantly…move the hell on after. 

What to creep on me more? Check out this feature article on me in San Diego Women's Magazine (page 32)!

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Would you like help on your wellness journey?

Let's hop on a call!


Together, we can create a personalized plan with specific action steps

to help you achieve your wellness goals!

-Clayton-

Working with Annie was exactly what I needed. She’s brilliant at asking exactly the right questions.
 
She can always help me gain clarity on my goals even when I’m feeling chaotic and like I’m making no sense at all.
 
She guides me calming, compassionately and intelligently. I trust her and I’m grateful to have found her as a coach.
 
Highly recommend!

-Krys-

My one-on-one coaching with Annie has helped me tremendously with my new life!
 
Yes, NEW LIFE!
 
I was able to achieve the realistic goals we set together as a team! To be honest, I didn’t think I needed a life coach, but I was wrong.
 
I decided to continue my coaching sessions with Annie and couldn’t be happier!

-Brooke-

Annie has been a compassionate and powerful motivating force in my life.
 
 Not only have I been able to identify and accomplish many of my goals while working with her, but through Annie’s guidance I have overcome personal obstacles by nurturing my inner child which has been truly liberating, empowering, and the key to my success.  
 
High praise for the person she is and services she offers.
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Inaction breeds doubt and fear. Action breeds confidence and courage.
If you want to conquer fear, do not sit home and think about it. Go out and get busy.

-Dale Carnegie-

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