It seems like the chaos of this world is accelerating, but so is the beauty in the consciousness of more and more people.
Hi, I'm Annie
Certified Health & Wellness Coach
As a nationally board certified Health & Wellness coach, I am passionate about helping my clients achieve a life of confidence, wellness, and success.
Simply put, my clients rock! They come from all walks of life, with diverse backgrounds and experiences, but they share a common desire: to improve their wellness and kick ass at life.
I am known to gush & obsess over my clients & their transformations. It’s so exciting watching them excel both personally and professionally after working together. I feel honored to be part of the journeys of hundreds of clients, but my greatest joy comes from witnessing their empowerment and success as they thrive on their own.
Inaction breeds doubt and fear. Action breeds confidence and courage.
If you want to conquer fear, do not sit home and think about it.
Go out and get busy.
I help women reach their goals by getting clarity on
what exactly they want to achieve AND how to achieve it!
Stress & Time Management
Motivation & Confidence
(1) 45-min 1:1 Intro Clarity Session
Biweekly 30-min 1:1 Sessions
(2) Weekly 45-min Accountability Group Sessions
+ Unlimited text/email access
+ Self-development exercises / worksheets
for growth & accountability outside of sessions (all in one place too!)
+ Bonding & networking with other amazing women
*Sign up before December 2023*
(3) 1:1 check-ins for 3 months after the program
+ Unlimited text/email access for 2 weeks after the program
What can be accomplished in 12 weeks?
Let's explore some possibilities...
1 Step / Day
1 step / 5 days a week
1 step x 5 days =
5 steps / week
5 steps x 4 weeks =
20 steps / month
20 steps x 3 months =
60 steps closer to
2 Steps / Day
2 steps / 5 days a week
2 step x 5 days =
10 steps / week
10 steps x 4 weeks =
40 steps / month
40 steps x 3 months =
120 steps closer to
3 Steps / Day
3 steps / 5 days a week
3 step x 5 days =
15 steps / week
15 steps x 4 weeks =
60 steps / month
60 steps x 3 months =
180 steps closer to
Where do you want to be 3 hours, 3 days, 3 weeks, 3 months & 3 years from now?
What can you do in the next 3 minutes to get you 1 step closer to that?